Blog : Youth Programs

From Essex County NJ to Austin Texas

From Essex County NJ to Austin Texas

The Mindfulness Ambassador Council (MAC) program offers a forum to meet face to face and learn about constructive ways for addressing personal, social and community challenges. Essentially, the MAC establishes a common language based on sharing, modeling and practicing principles that provide members with tools to strengthen their well-being, think critically and act with thoughtfulness and compassion.

At the heart of the MAC program are basic mindfulness practices where people access the wisdom within themselves and within the group.

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